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WELCOME

I am so glad you are here! Lovett Coaching works with survivors of trauma to help them heal and build a life full of joy and peace.

What is Trauma Recovery Coaching?

Trauma Recovery Coaches have extensive training to help individuals overcome the aftereffects of trauma. I understand that the recovery process can be complex and challenging, which is why I use personalized methods and techniques to meet the unique needs of each client as they navigate their recovery. ​As a Trauma Recovery Coach, I work with my clients as equals and peers. I understand that recovery requires trust, support and understanding. That's why I use a collaborative approach to your healing process. I will never diagnose you or label you as disordered or ill because I recognize that you are experiencing a perfectly normal reaction to an abnormal experience. ​Should you choose me as your coach, you may think of me as your trail guide. Together, we will start out on a journey toward healing and understanding. I will bring all the necessities--knowledge of the trail, having been on this trail myself, I will bring some necessities that will help nourish and sustain you along your journey, and I will bring supplies to make sure that you are always safe, even during the hardest parts of the journey. 

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